At Eastbrook Studios, we believe that everyone is on their own personal journey and we are here to help you on your path. Our unique class offerings are purposely curated to blend multiple modalities into a studio wide fusion of Interdisciplinary Movement. Join us today and experience the transformative benefits of our classes on your mind, body, and spirit.
Our Classes
At our studio, we’re all about the flow. As a Vinyasa-based studio, we offer a variety of classes designed to meet you where you are in your yoga journey. Each session seamlessly links breath with movement, creating a powerful practice that strengthens the body, calms the mind, and uplifts the spirit. Come flow with us, no matter your level! Find your perfect class in the offerings below.
Why Choose Eastbrook Studios?
At our studio, we believe that yoga is for everyone, regardless of age, fitness level, or experience. Our skilled instructors are dedicated to guiding you through each stage of your practice, ensuring that you progress safely and confidently. We offer a supportive community and a serene environment where you can explore and deepen your yoga journey.
Join us and experience the transformative power of yoga at every level. Discover the physical, mental, and emotional benefits that our classes have to offer and find the perfect class to support your wellness goals.
Essentials
The perfect introduction to Vinyasa Yoga for those new to yoga or those looking to revisit the basics. This class is designed to help you build a strong foundation in yoga, focusing on fundamental poses, proper alignment, and mindful breathing. Whether you are new to yoga or seeking to reinforce your practice, essentials provides a solid groundwork to support your journey within.
Dynamic
Our most unique class! Prepare to level up your practice in Dynamics, an intermediate Vinyasa class designed to challenge and inspire you! This class focuses on smooth transitions and creative sequencing, offering a stimulating and engaging practice for those ready to deepen their skills. Dynamics is perfect for those who have a solid foundation and are looking to elevate their practice with more complexity and creativity. Invigorate your body, ignite your spirit, and find joy in the dynamic dance of Vinyasa Yoga.
Elevate
Elevate your practice with our advanced Vinyasa class. Designed for those with a bit more experience, this class challenges you with inspiring sequences, advanced poses, and deeper explorations of your practice. Elevate is perfect for those who have a strong foundation in Vinyasa Yoga and are ready to push their practice further. Join us to elevate your body, mind, and spirit through the transformative power of advanced Vinyasa Yoga.
Lunch Express -30 min
As approachable as our Essentials class with variations to inspire our Dynamic audience. Our 30 minute Lunch Express flow was designed for the busy practitioner. It is ideal for those that want a quick but effective yoga class over their lunch break. It allows you to move your body, calm your mind and reset before tackling the rest of your day.
Restore
Experience deep relaxation and rejuvenation with our Restorative Yoga class designed to bring balance and tranquility to your mind and body. This class focuses on gentle, supported postures held for extended periods, allowing for profound rest and healing. This class offers the ideal environment for anyone seeking a nurturing practice that promotes recovery in body, mind, and spirit.
Pilates Foundations
Our Pilates Foundations class focuses on building strength and stability in the core and powerhouse muscles through controlled, precise movements. This foundational work enhances overall stability, improves posture, and supports functional movement in everyday life. Whether you're new to Pilates or looking to refine your technique, this class provides the essential tools to build strength, mobility, and body awareness. A perfect supplement to providing a solid foundation and elevating your yoga practice.
Get unlimited access to each of these featured classes and more.
*additional charges may apply for special events, full spectrum sauna and workshops